What is Clean Sleeping?

by Jess Marrazzo

Livsstil • 30 January 2017

Beauty always has buzz words. Baking, blue zone skincare and micro-channeling are just a few that will be hashtag-worthy, according to beauty editors, in 2017. And thanks to Gwyneth Paltrow, you can add Clean Sleeping to this list too.

What is Clean Sleeping?

Clean sleeping, according to Goop Clean Beauty and Goop.com founder, Gwyneth Paltrow, is aiming to get 7 to 8 hours of good quality sleep each night. She believes that sleep has a direct impact on how she looks and feels when she wakes up in the morning. And who doesn't agree with that?

In true GP fashion, Gwyneth's team offers a wide range of tips and solutions on how you can improve your sleep. Covering the well-preached tip of no phones before bedtime to more untraditional ideas like a 3-minute foot massage, GP takes her clean sleeping ritual very seriously.

One of the easiest ways to improve your sleep routine is to introduce a copper-infused pillowcase. Effort = zero.

Clean Sleeping Copper Pillowcase

Copper-infused Textiles

Copper-infused textiles are made with Cupron's copper oxide fibres. Clinically proven to reduce the appearance of wrinkles and fine lines, you can experience smoother, younger-looking skin in as little as four weeks.

A non-irritating fabric with a satin-soft finish, you can tackle wrinkles in your sleep to minimise the visible signs of ageing. The copper works with the natural copper in your skin to help improve the production of collagen and elastin.

You can also supercharge your anti-ageing sleep regime by wearing the iluminage Skin Rejuvenating Eye Mask when you use the iluminage Skin Rejuvenating Pillowcase.

Beauty sleep never looked so easy.

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