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For the third of women who have issues with their pelvic floor, the Elvie Personal Trainer is here to help.
This smart trainer will guide you through 6 fun daily Kegel exercises and tell you in real time if you're doing them right. This means you'll see a marked improvement in your vaginal tightness, prolapse issues or bladder problems in just 2-4 weeks.
So, you could be having better sex or better toilet breaks in just a month with the Elvie Personal Trainer. Just insert and connect to the app.
Each day, you'll do a 5-minute routine to tighten and tone your pelvic floor. Then just clean and store for the next session. It's that easy!
What's Included
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Why It Works
The Elvie Personal Trainer is small, soft and comfortable. Its size is perfect for most women but there's an extra cover for a larger fit too. It's easy to clean with silicone-safe toy cleanser and quick to store in the charging case.
When you pair it with the app, the Elvie Personal Trainer will guide you through 6 fun exercises designed to work out your pelvic floor. It will provide you real-time biofeedback on how well you're gripping the device and if the right muscles are activated to get you those vaginal & bladder benefits.
After 4 weeks of daily use, 91% of people found the Elvie Personal Trainer beneficial. Enjoy better sex, healing prolapse and improved bladder control in under a month with the Elvie Personal Trainer.
it's as simple as
Step 1: Place the Elvie Personal Trainer inside your vagina.
Step 2: Sync it with the app and follow the training programme.
Step 3: Remove and clean with silicone-safe cleanser.
make it personal
If you've never tried Kegels before, there's a huge chance you're missing out on the benefits of better intercourse and bladder control.
Many vulva owners do the exercises wrong when tried solo, so the Elvie Personal Trainer can fix that. Do them in the bathroom or bedroom; wherever you feel comfortable.
You may find it easier to do sitting or standing than laying down. Follow the app and how your body feels to nail your technique.
pregnancy and beyond with dr galyna
Dr Galyna, a renowned London aesthetician at Dr Rita Rakus Clinic in Knightsbridge recommends the Elvie pelvic floor trainer, even during pregnancy or after giving birth:
"Elvie Trainer offers at-home pelvic floor strengthening which is really important post-pregnancy. The users trains their pelvic floor themselves via fun games on the connected app. It's beautifully designed as has a lot of fans who say it has given them back their confidence."
Discover More
| Quality |
Rated 4 out of 5
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Rated 4 out of 5
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Rated 4 out of 5
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Excellent customer service. Good delivery. Good product.
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Rated 5 out of 5
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Rated 5 out of 5
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Rated 4 out of 5
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Great product and amazing service
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Rated 5 out of 5
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| Results |
Rated 5 out of 5
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| Ease of Use |
Rated 5 out of 5
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Nice design, connects easy with the App. You see exactly what and how you're doing ;)
Every lady should use this to keep there pelvic floor strong.
| Quality |
Rated 5 out of 5
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| Results |
Rated 5 out of 5
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| Ease of Use |
Rated 5 out of 5
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Replaced an old one that stopped charging. Quick delivery. Now I can commence by post surgery strengthening and healing. Highly recommend this device to every woman
| Quality |
Rated 5 out of 5
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| Results |
Rated 5 out of 5
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| Ease of Use |
Rated 5 out of 5
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After childbirth I had been struggling to strengthen my pelvic floor in consultation with a physiotherapist, but my progress was slow and I was itching to run again. After doing some research on different trainers, I decided to bite the environmental bullet and have the Elvie shipped to me in Canada from the UK (it’s not available here yet).
I am very glad I did. After six weeks of using the Elvie (a minimum of 2 and a maximum of 6 times a day), I met all the criteria for returning to run and have been doing so for three weeks now with no leaks. The pelvic floor physiotherapist I work with was amazed at the level of progress.
Three weeks after receiving the Elvie, its Bluetooth functionality suddenly deteriorated and it wouldn’t connect. I contacted Elvie, and after asking a single question they shipped me a new one straight away.
I have only two issues: First, I’m hoping it’ll be made available in Canada soon. And second, it would be nice to have a “free play” option. In its current form, you can’t work outside the bounds of the program, which has several levels that add on exercises as you move up. It would be very beneficial to be able to do your own reps/sets of kegels — say, 10 lifts for 10 seconds each with 10 seconds in between — and to get the biofeedback on how you’re doing.
Physiotherapists have their own recommendations on what individual clients need to do, and if the Elvie could accommodate that, it would make an already exceptional product even better.
| Quality |
Rated 5 out of 5
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| Results |
Rated 5 out of 5
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| Ease of Use |
Rated 5 out of 5
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